If you are reblogging, please do not remove ANY of this post - you may ruin it for others!
I know, I’ve been a bit busy to update this blog, but when I came across this in the June/July issue of Seventeen I knew that my followers had to see it!
Rules:
- Exercise atleast 5 days a week, for 25 minutes. That’s easy!
- Eat 5 times a day (fresh food over junk!)
- Find 5 new ways to be active every week.
The calendar is essential for this plan, you can print it out here.
You will also need all of these workouts:
Monday: here
Tuesday: here
Wednesday: here
Thursday: here
Friday: here
Good luck, I’m trying this as well, let me know if you’re trying it, too!
(c) 2011 Seventeen Magazine I am NOT responsible for the content, only poorly scanning & uploading it.
(via bitchgettinghealthier)
Here’s a list of 10 rules that I plan to follow. Thanks to those who contributed. :)
live. by. this.
Giveaway Time!
So I have a bunch of crap that I don’t use and it’s really just laying around not being put to use. So I thought I’d give this stuff away to a lucky person here on Tumblr. I’m not doing this to get followers, although, that is one of the rules only because I might be making updates to the contest and what-not. So you will know what to expect and all that jazz. Now, down to the rules.
Rules are as follows:
- You must be following me for the reason(s) I listed above. If you’re not following me and you win, you won’t win at all.
- Likes don’t count. I’m glad you like the post and all, but reblogging is where it’s at, foo.
- There isn’t a really strict limit on how many times you can reblog this. Just know that if you’re getting up to a bajillion, I’m gonna have to ask you to refrain from reblogging so much.
- If you continue to reblog a bajillion times in a row, depending on my mood, I will count you out.
- If you win, your ask box MUST be open and you MUST be willing to give me your mailing address for me to send you this stuff. Obviously.
- Questions on any of the product things or this contest in general, just put it in my ask box.
- If anyone is curious, everything is BRAND-SPANKIN’-NEW. Nothing has been used on myself or anyone else. Just so you know.
- The contest starts today, June 26th, 2011 and ends on July 15, 2011.
The “prize pack” giveaway includes: A “Keep Calm and Carry On” metal wall hang, tissues, and mug, 2 crackle nail polishes; one purple and the other gold, 3 NYX products being a blush, eye shadow and a pearl eyeshadow, a NARS lipgloss, a fluffy duo fiber blending brush from Crown Brushes, a pair of false eyelashes, a flower ring, an elephant necklace, and a anti-bacterial carrier along with a anti-bacterial sanitizer, and finally, a rainbow eyeshadow stack.
Must be following me!
http://ijustwanttobeperfectandthin.tumblr.com/
http://ijustwanttobeperfectandthin.tumblr.com/
http://ijustwanttobeperfectandthin.tumblr.com/
***It stops midnight pacific time. That’s four hours! (:
(via glittermeskinnier)
(via tobethinforthewin)
I just thought I’d give everyone a little inspiration. Or advice. However you wanna take it. I just want to remind all of you that this is so reachable! How attainable your goal is! Patience is the hardest part of weight loss. And until you get to the goal, just remember that you are JUST FINE with or without the weight. So just think of it as a win win situation. You just have to keep yourself happy and never beat yourself up! I know exactly what you’re going through and sometimes it’s hard for me to take my own advice, but then I remember that this is a normal human process and that I can do it. Patience is the hardest ingredient to obtain for the recipe of thin. Be patient, friends.
Love,
Liv.
Everyone who reblogs this will get a message from me, because you all have no reason to be insecure<3
(via jesssydreams)
STOP SCROLLING.
This is about saving a girls life. Kahlia Wilson goes to my school and is in year 12. She got cancer in her pelvis when she was only 13 years old, and after beating it once it has come back in her chest. Regular medicine is not an option anymore and she needs to travel to Perth for radical cancer treatment. This treatment will cost her family $30,000, money they just don’t have.
If you have a heart, PLEASE donate at www.curekahlia.com
If you can’t donate, reblog this, or forward this to people on Facebook, and Twitter.
To watch the full story, click herethe only one of these i’d actually reblog.
(Source: m-eowth, via thin-is-beautiful)
Strawberry-spinach smoothie~80cal
Bruschetta flatwich I made up~125cal
205 calorie lunch, GET SOME.
(Source: , via healthyyogi)
